Kamlesh Patel, President of the Heartfulness Institute, has written a series of articles on the ten principles of living that form the basis of many of the blogs and podcasts on this website.  These articles, published in 2020 in the Heartfulness Magazine, provide a conceptual and scientific basis for each of the ten principles of Heartfulness. They appear sequentially in issues from January through November under the title ‘A User’s Guide to Living’.